Private yoga sessions are designed especially for you. These sessions are perfect for those wishing to explore yoga and meditation with individualized attention. Private one-on-one sessions are ideal for those looking to get a deeper level of guidance in their practice. You may wish to expand your knowledge in specific areas of the practice, ease into group classes, especially for beginners or set your own schedule around a busy calendar. In these sessions you receive personalized attention to refine alignment and posture. These sessions are also ideal if you have an injury and need more of a therapeutic approach to assist with recovery. Contact me to schedule your private yoga session.